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ugh
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 December 2018:
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1905 kcal
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Fat: 67.80g | Prot: 90.05g | Carb: 227.00g.
Breakfast: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies. Lunch: Stop & Shop HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Publix Breaded Chicken Tenders. Dinner: Jack Link's Teriyaki Beef Jerky, Marie Callender's Peach Cobbler, Ellio's Cheese Pizza. Snacks/Other: Musselman's Cinnamon Apple Sauce. more...
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gaining 1.6 lb a week
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