Weigh In record (no journal entry) for 19 September 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2012:
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1097 kcal
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Fat: 74.30g | Prot: 68.18g | Carb: 55.55g.
Breakfast: lemon, olive oil, mushrooms, romaine , decafinated coffee, scrambled egg. Lunch: mayo, cabbage slaw, pinto beans, pulled pork. Dinner: avacado. Snacks/Other: cashews, almonds. more...
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