Weigh In record (no journal entry) for 19 September 2012
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261.4 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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500 kcal
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Fat: 5.09g | Prot: 5.37g | Carb: 117.12g.
Breakfast: Bananas, Cinnamon Toast Crunch Milk 'n Cereal Bars. Snacks/Other: Apples. more...
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losing 2.8 lb a week
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