Weigh In record (no journal entry) for 17 December 2018
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219.8 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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260 kcal
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Fat: 10.05g | Prot: 12.07g | Carb: 34.62g.
Breakfast: Lactica Греческий Йогурт, Everyday Granola с Орехами и Мёдом. more...
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gaining 3.9 lb a week
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yura00's weight history
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