Weigh In record (no journal entry) for 20 June 2010
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467.4 lb
Lost so far: 17.6 lb.
Still to go: 167.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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4253 kcal
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Fat: 187.11g | Prot: 171.29g | Carb: 473.71g.
Breakfast: Strawberries. Lunch: Prime Rib, Diet Pepsi, Honey Sweet Corn Bread, Chicken Leg, Pizza with Meat and Vegetables. Dinner: Pizza with Meat. Snacks/Other: Vanilla Ice Creams, Pumpkin Pie, Fruit Punch. more...
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gaining 34.3 lb a week
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clydebrown's weight history
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