Weigh In record (no journal entry) for 15 December 2018
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223.4 lb
Lost so far: 54.6 lb.
Still to go: 85.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 December 2018:
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388 kcal
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Fat: 43.68g | Prot: 1.02g | Carb: 0.24g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Bullet Proof Coffee. more...
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gaining 8.4 lb a week
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Joel Munday's weight history
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