Weigh In record (no journal entry) for 17 September 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 September 2012:
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1691 kcal
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Fat: 79.28g | Prot: 41.28g | Carb: 228.39g.
Breakfast: Almond Breeze Almond Coconut Blend Milk, Organic Raw Chai Spiced Oatmeal. Lunch: Chocolate Cake (with Chocolate Frosting), Egg. Dinner: Unsweetened Baking Chocolate Squares, Almond Breeze Unsweetened Coconut Milk, Cashew Butter, Bananas (Large). Snacks/Other: Whole Hearts Oat Cereal, Oatmeal Squares Cereal - Cinnamon, Almond Breeze Almond Coconut Blend Milk. more...
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3286 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, mapmyride - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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