Weigh In record (no journal entry) for 17 September 2012
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263.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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889 kcal
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Fat: 20.87g | Prot: 16.59g | Carb: 171.07g.
Breakfast: Cinnamon Squares Cereal. Lunch: Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Chewy Bars - Oats & Caramel, Thin Wheats Baked Snack Crackers, Bananas. more...
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gaining 9.3 lb a week
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