CurvyCrystal's Journal, 19 June 2010

This is a great first week!

179.0 lb Lost so far: 26.0 lb.    Still to go: 49.0 lb.    Diet followed 100%.

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1247 kcal

Fat: 22.88g | Prot: 38.97g | Carb: 224.13g.   Breakfast: Original Life Cereal, 1% fat milk. Lunch: veggie roll. Dinner: smart ones fettucini alfredo. Snacks/Other: Half Baked Low Fat Frozen Yogurt, Original Choco Walla Food Bar. more...

2049 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...