Weigh In record (no journal entry) for 18 June 2010
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152.6 lb
Lost so far: 16.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1258 kcal
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Fat: 37.75g | Prot: 67.79g | Carb: 177.55g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, Blueberries, 1% Fat Milk. Lunch: Raspberry Vinaigrette Dressing, Garden Salad, Cheesy Enchiladas. Dinner: bacon, eggs. Snacks/Other: frozen yogurt, crepe, jenny craig anytime, Bananas. more...
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losing 2.0 lb a week
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