Weigh In record (no journal entry) for 08 December 2018
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220.0 lb
Lost so far: 119.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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4858 kcal
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Fat: 208.61g | Prot: 77.14g | Carb: 645.97g.
Breakfast: Starburst Babies, KFC Seasoned Chips (Large). Lunch: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, McCain Frozen Corn Kernels. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Benifex Fish Oil (1000 mg). more...
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losing 6.2 lb a week
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eightpac's weight history
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