Weigh In record (no journal entry) for 18 June 2010
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465.2 lb
Lost so far: 19.8 lb.
Still to go: 165.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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3845 kcal
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Fat: 185.74g | Prot: 152.81g | Carb: 400.81g.
Breakfast: Diet Pepsi, Cheesecake Snacks, Strawberries. Lunch: Hamburger or Hotdog Rolls, American Cheese, Turkey. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza, Diet Dr. Pepper. Snacks/Other: Diet Pepsi, Blackberries, Low Fat Ice Cream Sandwiches - Vanilla, Diet Pepsi (20 oz Bottle), Peanut Butter M&M's, Movie Theater Popcorn. more...
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losing 6.3 lb a week
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clydebrown's weight history
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