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nordicgirl
Journal
09 May 08
nordicgirl's Journal, 09 May 2008
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Weigh In record (no journal entry) for 09 May 2008
141.0 lb
Lost so far:
2.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2008:
1175 kcal
Fat: 36.73g | Prot: 51.56g | Carb: 141.86g.
Breakfast:
orange juice, Healthy Heart snack bar.
Lunch:
wine pinot noir, Turkey sandwich.
Snacks/Other:
banana.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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