Weigh In record (no journal entry) for 18 June 2010
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177.5 lb
Lost so far: 7.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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2671 kcal
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Fat: 104.34g | Prot: 89.46g | Carb: 360.42g.
Breakfast: Banana. Lunch: Cakesters, DiGiorno Pepperoni Pizza. Dinner: Burrito with Beans and Cheese. Snacks/Other: Chocolate Covered Caramel with Nuts. more...
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gaining 3.5 lb a week
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