Weigh In record (no journal entry) for 06 December 2018
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129.0 lb
Lost so far: 18.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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647 kcal
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Fat: 21.57g | Prot: 67.54g | Carb: 46.29g.
Breakfast: Домик в деревне Молоко 2,5%, Яйцо, Кудесница Мука Рисовая, Light Whey 6Pak Nutrition, Банан, Простоквашино Творог 5%. Lunch: Желудки Куриные. more...
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losing 7.7 lb a week
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tatianatix000's weight history
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