Weigh In record (no journal entry) for 18 June 2010
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231.8 lb
Lost so far: 36.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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305 kcal
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Fat: 25.93g | Prot: 10.78g | Carb: 8.29g.
Lunch: Asiago Peppercorn Salad Dressing, Cherry Tomatoes, Cheddar Cheese, Romaine Lettuce. more...
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losing 2.8 lb a week
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wahoowa96's weight history
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