Weigh In record (no journal entry) for 14 September 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2012:
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549 kcal
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Fat: 44.87g | Prot: 37.66g | Carb: 3.96g.
Breakfast: splenda, heavy cream, coffee, Spinach, Cheese, Turkey bacon, Eggs. more...
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losing 5.6 lb a week
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