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yea!!!!!!!!! i finally got past 216 :) i exercised this week and followed my diet almost 100% and it worked! now that i know what i have to do I am going to do it..I WILL SUCCEED!!!!!!!!
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215.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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