Weigh In record (no journal entry) for 17 June 2010
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291.0 lb
Lost so far: 19.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1925 kcal
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Fat: 47.17g | Prot: 152.34g | Carb: 254.01g.
Breakfast: Banana. Lunch: Great Value Light Key Lime Yogurt, American Cheese Slice, Great Value Low Fat Cottage Cheese, Double Protein Bread, Oscar Mayer Turkey Breast. Dinner: Boneless Skinless Chicken, Mandy's Homemade Salad Dressing, Great Value Low Fat Cottage Cheese, Spinach , Lettuce, Cabbage, Carrot Blend. Snacks/Other: Pancakes, Skim Milk, Double Protein Bread, White Chocolate Peanut Butter. more...
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3202 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 13 hours, Resting - 10 hours. more...
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steady weight
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amandabeth's weight history
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