Weigh In record (no journal entry) for 13 September 2012
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150.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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497 kcal
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Fat: 29.69g | Prot: 18.97g | Carb: 37.56g.
Breakfast: Mini Moos Half & Half Creamers, Coffee, Sausage Patty, Flour Tortillas (Burrito Size), Scrambled Egg, salsa. more...
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losing 7.0 lb a week
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