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🤧😔
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147.5 lb
Lost so far: 44.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2018:
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1929 kcal
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Fat: 54.06g | Prot: 89.90g | Carb: 267.19g.
Breakfast: Milbona Frische Fettarme Milch 1.5%, My Muesli Schoko-Müsli, Kornspitz, Roggen Knäckebrot. Lunch: Erasco Ungarische Gulaschsuppe, Dinkelbrötchen. Snacks/Other: Gut & Günstig Speise Quark Magerstufe, Clementinen, Danone Dany Sahne Creme Duett, Lebkuchen, Ferrero Küsschen . more...
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gaining 1.5 lb a week
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 Comments
Och nicht traurig sein, dass wird schon wieder 😊🙋🏻
01 Dec 18 by member: Sabi1965
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