Jothika's Journal, 12 September 2012

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Nooooo!!!! Why??????

172.2 lb Lost so far: 32.0 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:

1443 kcal

Fat: 73.10g | Prot: 78.60g | Carb: 122.08g. Breakfast: Cheese Pizza. Lunch: Mixed Grill. Dinner: 80 Calories & Delightful Wheat Hamburger Buns, Chicken Burgers. Snacks/Other: Extra Pure Dark Chocolate, Sandwich Cookies - 100 Calorie Snack Packs. more...

gaining 18.2 lb a week

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Maybe you should put down your purse before you weigh yourself? Seriously, though, you haven't consumed enough excess calories, so you know it's not fat! Ignore the number. You're doing fine!

12 Sep 12 by member: jenkie5


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Jothika's Journal, 12 September 2012

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