Weigh In record (no journal entry) for 29 November 2018
|
131.4 lb
Lost so far: 8.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
72 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Maçã. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pridefrancas's weight history
|