Weigh In record (no journal entry) for 26 November 2018
|
155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
2645 kcal
|
Fat: 48.91g | Prot: 173.97g | Carb: 370.34g.
Breakfast: Prosciutto Crudo, Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Now Foods Ultra Omega 3, Curtiriso Gallette di Mais. Lunch: Sugo di Pomodoro, Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Findus Filetti di Merluzzo. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|