Weigh In record (no journal entry) for 11 September 2012
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1060 kcal
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Fat: 55.00g | Prot: 53.00g | Carb: 85.00g.
Breakfast: Hash Brown, egg mcmuffin. Lunch: chicken taco salad without the shell. more...
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losing 0.6 lb a week
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