Weigh In record (no journal entry) for 26 November 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2018:
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1121 kcal
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Fat: 42.60g | Prot: 54.41g | Carb: 144.79g.
Breakfast: Bananas, Earth Balance Natural Buttery Spread, Trader Joe's Hass Avocado, Egg White, Egg, Fage Total 0% Greek Yogurt, Oatmeal, Coffee with Milk, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). Lunch: Bragg Organic Vinaigrette Salad Dressing, Grape Tomatoes, Cucumber (with Peel), Horizon Organic American Cheese Singles, Alpine Valley Organic Super Grains, Hellmann's Light Mayonnaise, Goya Chick Peas, Apples. Dinner: Clementines, Trader Joe's Lentil Soup with Vegetables, Quorn Chik'n Patties. Snacks/Other: Coffee with Milk. more...
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