Weigh In record (no journal entry) for 05 May 2008
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305.0 lb
Lost so far: 3.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2008:
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1541 kcal
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Fat: 27.37g | Prot: 98.68g | Carb: 231.12g.
Breakfast: total cereal, skim milk. Lunch: Steamfresh Mixed Vegetables, michelina sesame. Dinner: perdue portion, Double Fiber Wheat bread. Snacks/Other: special k bar, apple. more...
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losing 3.0 lb a week
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