Weigh In record (no journal entry) for 05 May 2008
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2008:
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705 kcal
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Fat: 40.23g | Prot: 59.15g | Carb: 26.09g.
Breakfast: coffee, liquid reamer. Lunch: Beef Outside Round (Steak, Trimmed to 0" Fat) , Mayonnaise, vinager, salt, pepper, canola oil, campri tomato, onion, iceburg lettuce, cucumber. more...
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steady weight
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tammyt123's weight history
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