Brie124's Journal, 10 September 2012

134.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 58.60g | Prot: 53.80g | Carb: 256.80g.   Breakfast: Soy Milk, Coffee, Unsweetened Chocolate Almond Milk, Cocoa Powder (Unsweetened), Extra Crunchy Peanut Butter, Quick Oatmeal (1 or 3 Minutes). Lunch: Clif Bar - Cool Mint Chocolate. Dinner: No Cheese Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Clif Bar - Coconut Chocolate Chip. more...

2859 kcal

Activities & Exercise: Sitting - 8 hours and 15 minutes, Standing - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Pilates - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...