sekline's Journal, 16 June 2010

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2336 kcal

Fat: 123.99g | Prot: 124.14g | Carb: 173.20g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Whole Wheat Bread (Commercial), Scrambled Egg, Bacon (Cured, Microwaved, Cooked), 100% Orange Juice, Cheddar Cheese. Lunch: Fancy Deviled Eggs, Quakes Rice Snacks - Cheddar Cheese, Mayonnaise, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Hamburger or Hotdog Rolls. Dinner: Egg Rolls, Steamed White Rice, Sesame Chicken, Mongolian Beef. more...

3484 kcal

Activities & Exercise: Resting - 2 hours and 45 minutes, Housework - 5 hours and 45 minutes, Sitting - 8 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...