Thiagozyzz's Journal, 09 September 2012

123.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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3196 kcal

Fat: 147.66g | Prot: 164.91g | Carb: 294.51g.   Breakfast: Carne de Vaca. Lunch: Vinagrete, Feijão Tropeiro, Carne de Vaca. Dinner: Carne de Vaca, Arroz, Cachorro quente, Sorvete. Snacks/Other: Bis, trufa, Hiper mass. more...

1452 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...