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Upon reviewing my original goals, it is obvious that I will not reach those by June 28th or July 4th. Adjusted goal - 142 lbs by June 30th. Exercise - Jillian michaels 30 day shred every day, along with adding 2-3 spinning or Kick Boxing classes per week.
After Surgery which is scheduled for July 1st. I will then put in my July goals. If my recovery is only one week depending on diagnosis, my goal will be to get to 137 lbs. by the end of July and 132 lbs. by the end of August.
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146.6 lb
Lost so far: 6.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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steady weight
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