Weigh In record (no journal entry) for 19 November 2018
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196.9 lb
Lost so far: 91.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2018:
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1760 kcal
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Fat: 77.09g | Prot: 96.66g | Carb: 172.29g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Курица (Жареная в Панировке), Фасоль (без Соли, Отварная), Гречка Отварная. Dinner: Плов с Говядиной. Snacks/Other: Сыр Голландский, Морковь. more...
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gaining 6.9 lb a week
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no_slim_lady's weight history
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