Weigh In record (no journal entry) for 08 September 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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190 kcal
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Fat: 0.50g | Prot: 8.00g | Carb: 36.00g.
Breakfast: Light Fat Free Yogurt - Blueberry Patch, Soft & Smooth Mini Bagels. Whole Grain. Blueberry.. more...
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gaining 17.5 lb a week
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