Weigh In record (no journal entry) for 15 June 2010
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467.2 lb
Lost so far: 17.8 lb.
Still to go: 167.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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4405 kcal
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Fat: 199.35g | Prot: 209.61g | Carb: 444.98g.
Breakfast: Lemon-Lime Thirst Quencher, HRML ALWYS TNDR ORIG FLVR pork loin. Lunch: Cheesecake Snacks, Peanut M&M's, Diet Pepsi, HRML ALWYS TNDR ORIG FLVR pork loin. Dinner: Fried Rice, Orange Chicken, Diet Pepsi, Egg Rolls, Colby Cheese. Snacks/Other: Doughnuts (Plain), Peanut M&M's, Chocolate Coated or Frosted Doughnuts. more...
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gaining 12.6 lb a week
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clydebrown's weight history
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