Weigh In record (no journal entry) for 07 September 2012
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210.4 lb
Lost so far: 67.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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442 kcal
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Fat: 34.18g | Prot: 28.43g | Carb: 7.14g.
Breakfast: Splenda, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. more...
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losing 0.9 lb a week
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1tarheelfan's weight history
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