Weigh In record (no journal entry) for 07 September 2012
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310.6 lb
Lost so far: 54.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1165 kcal
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Fat: 71.50g | Prot: 40.50g | Carb: 90.50g.
Breakfast: Half & Half. Lunch: Dijon Honey Mustard Dressing, Waffle Potato Fries (Small), Chicken Selects Premium Breast Strips (5 Pieces). more...
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gaining 0.9 lb a week
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