Pixie68's Journal, 06 September 2012

154.0 lb Lost so far: 36.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 42.66g | Prot: 37.18g | Carb: 139.36g.   Breakfast: einstein brothers cream cheese, Coffee, Mini Moos Half & Half Creamers, good grains bagel. Lunch: pita, hummus, greek salad, falafel pita. more...

1848 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...