Weigh In record (no journal entry) for 06 September 2012
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202.2 lb
Lost so far: 106.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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1052 kcal
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Fat: 58.30g | Prot: 30.53g | Carb: 141.59g.
Breakfast: coffee house white chocolate mocha, Coffee, Total Soy Meal Replacement. Dinner: donna rice , chicken breast. Snacks/Other: donna, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 1.0 lb a week
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