|
Wow! I am surprised I lost weight this week, I followed the diet poorly, I had cake and ice cream and it is that time of the month for me, but I still lost 2lbs. I wonder how much I would have lost if I followed the diet fully? Anyway its a new day and a new week so I have started out breakfast healthy, lets see if I can continue?
|
223.0 lb
Lost so far: 35.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
losing 2.0 lb a week
|