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jpendleton
Journal
05 Sep 12
jpendleton's Journal, 05 September 2012
jpendleton's Profile
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Weigh In record (no journal entry) for 05 September 2012
217.0 lb
Lost so far:
0.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2012:
2147 kcal
Fat: 67.80g | Prot: 43.20g | Carb: 248.80g.
Breakfast:
Morning Coffee.
Lunch:
Smart Anytime Pepperoni Pizza.
Dinner:
Steakhouse Onion Rings, Lemonade Tea, French Fries (Large), Whopper Jr. Sandwich with Cheese.
Snacks/Other:
Twix Minis, Canadian Whiskey.
more...
2398 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
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