Weigh In record (no journal entry) for 12 November 2018
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154.5 lb
Lost so far: 1.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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1317 kcal
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Fat: 54.08g | Prot: 34.52g | Carb: 167.02g.
Breakfast: Bjorg Muesli Avoine Chocolat, Nespresso Café, Delisse Lait Soja Vanille. Lunch: Auchan Compote Pomme Fraise, Knorr Mouliné de Légumes Variés. Dinner: Belin Monaco, Tomates, Lustucru Tortellini Fromage Jambon. more...
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losing 0.3 lb a week
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enjye's weight history
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