tammyt123's Journal, 01 May 2008

2 days almost perfect phase 1! woo hoo!

136.0 lb Lost so far: 13.0 lb. Still to go: 6.0 lb. Diet followed 100%.

Diet Calendar Entry for 01 May 2008:

219 kcal

Fat: 8.36g | Prot: 7.68g | Carb: 29.25g. Breakfast: coffee, liquid reamer. Snacks/Other: granola cluster. more...

steady weight

Comments

BRAVO!! =D Way to go my friend! Not an easy task to accomplish. :)

01 May 08 by member: bullytrouble

YIPPEE for you! Great start!

01 May 08 by member: ImLuuvd


	Submit a Comment You must sign in* to submit a comment*

tammyt123's weight history