Weigh In record (no journal entry) for 14 June 2010
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165.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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648 kcal
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Fat: 8.22g | Prot: 46.18g | Carb: 118.94g.
Breakfast: Gold Chocolate Peanut Butter, Milk (Nonfat), Coffee, Banana, GOLEAN High Protein & High Fiber Cereal. more...
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gaining 4.2 lb a week
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tudela's weight history
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