tatianatix000's Journal, 11 November 2018

Weigh In record (no journal entry) for 11 November 2018
131.6 lb Lost so far: 16.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2018:
493 kcal Fat: 21.24g | Prot: 40.34g | Carb: 36.41g.   Breakfast: Банан, Агро Мастер Хлопья Овсяные "Геркулес", Веселый Молочник Молоко 1,5%, Яйцо. Lunch: Boombar Протеиновый Батончик Миндаль. more...
gaining 5.1 lb a week

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