Weigh In record (no journal entry) for 05 September 2012
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261.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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365 kcal
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Fat: 3.18g | Prot: 3.17g | Carb: 86.47g.
Breakfast: Bananas, Fruit Smoothie (made with Fruit or Fruit Juice only), Cereal Bars - Apple Crisp. more...
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losing 6.3 lb a week
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