Weigh In record (no journal entry) for 07 November 2018
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2018:
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2026 kcal
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Fat: 78.74g | Prot: 67.84g | Carb: 277.67g.
Breakfast: Carrots, Kraft Singles American Cheese, Great Value Organic Vitamin D Milk, Egg, Apples, 100% Maple Syrup, Honey, Land O'Lakes Spreadable Butter with Canola Oil, Decaffeinated Coffee, Simple Truth Organic Coffee Creamer - Butterscotch (Simple Truth Organic), Plain Pancakes. Lunch: Pickles, Kettle Cooked Potato Chips - Sea Salt & Vinegar (Metro Deli), Stur Organic Powder Drink Mix - Truly Tropical Punch (Stur), Roast Beef Mini Sub. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Milton's Craft Bakers Organic Crackers - Olive Oil & Sea Salt with Olives (Milton's Craft Bakers), Milton's Craft Bakers Organic Crackers - Olive Oil & Sea Salt with Olives (Milton's Craft Bakers), Back to Nature Organic Stoneground Wheat Crackers, Nabisco Triscuit Organic Original, Nabisco Triscuit Organic Original, Great Value 100% Orange Juice from Concentrate with Vitamin C - Bottle (Great Value). more...
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steady weight
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