JesusNck's Journal, 04 September 2012

God is Good as with this cleanse I have felt more energy, movtivation and overall well being. . .
261.0 lb Lost so far: 13.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2012:
3070 kcal Activities & Exercise: Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   

Comments 
Cleansed yesterday (just a cellular cleanse, not a colon cleanse), down 7 pounds from the day before. Holiday BBQ stuff GONE forever from my body!!! Monday: 275. Today 268.8....I am sooooo blessed ♥  
05 Sep 12 by member: Muffin 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JesusNck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.