sekline's Journal, 13 June 2010

207.5 lb Lost so far: 0.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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898 kcal

Fat: 24.05g | Prot: 58.70g | Carb: 124.44g.   Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Three-Way Lasagna. Dinner: Creamy Tarragon Chicken, White and Wild Rice (Fat Not Added in Cooking), Tropical Pineapple Smoothies, Low-Fat Ranch Dressing. more...

3568 kcal

Activities & Exercise: Music playing - 45 minutes, Housework - 4 hours and 35 minutes, Sitting - 12 hours and 40 minutes, Sleeping - 6 hours. more...