cbena's Journal, 29 April 2008

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Weigh In record (no journal entry) for 29 April 2008

110.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2008:

994 kcal

Fat: 24.92g | Prot: 33.71g | Carb: 124.44g. Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat) , fiber choice. Lunch: chicken, avocado, burrito bol. Snacks/Other: apple. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.5 lb a week

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cbena's Journal, 29 April 2008

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